Be Mindful: Developing Self-Awareness by Hubbard, Ben

Be Mindful: Developing Self-Awareness (Hardcover) (ISBN-13: 9781496695222)

Vendor: Ben Hubbard
Product type: Books
Format: Hardcover
$31.32
$31.32
$31.32
Subtotal: $31.32
Be Mindful: Developing Self-Awareness by Hubbard, Ben

Be Mindful: Developing Self-Awareness

$31.32
Be Mindful: Developing Self-Awareness by Hubbard, Ben

Be Mindful: Developing Self-Awareness

$31.32
Format: Hardcover
Description
Description
x
Whether it's school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.

Author: Ben Hubbard
ISBN-10: 1496695224
ISBN-13: 9781496695222
Publisher: Capstone Press
Language: English
Published: 01/01/2021
Pages: 32
Format: Hardcover
Weight: 0.65lbs
Size: 9.10h x 7.00w x 0.40d

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