Be the Best at Karate (Library Binding) (ISBN-13: 9781914087172)

Karate is one of the most popular martial arts in the world. As much an artform as a sport, Karate teaches skills for combat, self-defense, good sportsmanship, and much more.

This book, with its combination of easy-to-follow text, step-by-step photographs, and diagrams will show you how to master the skills you see your heroes use every day. Learn some awesome new moves, including blocks, strikes, kicks, and lots, lots more. Discover the discipline and strength needed to become a master at Karate, get fit and stay fit the right way!