Be The Change - A Story. A Road map. A Movement. (Paperback) (ISBN-13: 9781387164769)

This is my story of struggle and triumph as I faced my toxic relationship with food, religion, death and negative self-talk while working towards my life goal of being an elite athlete. Ultimately, this is the story of how I practiced my way into a new state of being. Mental Health affects us all. I have learned that when I share from my heart and create a conversation around tools, exercises and how to practice, we all benefit and evolve into the best version of ourselves. With support and leading by example, I pave the way for you to re-frame your life's story to become a source of power and growth. We all have a story, and when we retrain our brain to align with our core - rather than who we have been habituated, programmed or traumatized into being - we get to create a unique impact that is your privilege and birth right. Welcome to my Hero's Journey.

Author: Marin McCue
ISBN-10: 1387164767
ISBN-13: 9781387164769
Publisher: Lulu.com
Language: English
Published: 08/28/2017
Pages: 228
Format: Paperback
Weight: 0.75lbs
Size: 9.00h x 6.00w x 0.52d