Be You: The Strategic Guide to the Ultimate Natural You (Paperback) (ISBN-13: 9781999998202)

Does your day consist of countless obligations, and long "to-do" lists? To keep up with the demands, while achieving and maintaining the best version of you possible, you must avoid ALL the fads, and hacks that promise to give you vibrant health, better weight control, more mental energy and ease chronic issues, costing more time and money spent on the next best thing. Don't give up, settle or believe "this is the way it is" or will continue to be Shortcuts and fads don't work, neither does enduring more of the same. IF: - Your calendar is booked up and there's no time to take care of yourself - You invest in programs designed for different lifestyles, and different body types - Your body and mind is burnt-out - You have been told to "learn to live with it" The best advice, the right advice, is what works specifically for you. In this book are 10-Vital-Keys to easily help you design the right strategies for your busy and demanding lifestyle. Stop the insanity - Once you integrate these 10-Vital-keys, you will create your own exceptional life and easily maintain high levels of mental and physical performance, long term

Author: Reg Lenney
ISBN-10: 1999998200
ISBN-13: 9781999998202
Publisher: All Health Corp. Ltd
Language: English
Published: 03/10/2018
Pages: 286
Format: Paperback
Weight: 0.85lbs
Size: 9.02h x 5.98w x 0.60d