Beat Diabetes After 50: The 14-Day Blood Sugar Reset for Men (Paperback) (ISBN-13: 9798247697206)

TAKE CONTROL OF BLOOD SUGAR AFTER 50

Beat Diabetes After 50 is a practical guide for men who want better blood sugar control-without extreme diets, confusing rules, or medical jargon.

Built around a simple 14-day reset, this book focuses on the daily habits that matter most at this stage of life: food choices, routine timing, movement, sleep, and stress.

No theory. No overwhelm. Just clear actions you can apply immediately.

• How blood sugar changes after 50-and what actually works

• How to eat for steadier glucose without strict dieting

• Daily habits that reduce spikes and improve consistency

• A reset framework you can repeat whenever control slips

Men over 50 with Type 2 diabetes or prediabetes
Anyone tired of conflicting advice and rigid plans

No cures. No hype. Just a realistic path to better control.