Beautiful Awakening (Paperback) (ISBN-13: 9780692125182)

Beautiful Awakening is a guide for you to tranform your health and beauty Explore your unique lifestyle needs, allowing you to thrive with energy, great digestion, glowing skin, and a sound mind. You will discover what stands in the way of feeling and looking your absolute best. Embark down the path of the beginning to a new you, and open your eyes to your healthy, vibrant, most authentic self through nutrition, stress management, and fitness.