Beautiful Dogs Colouring Book - Creative Mindfulness & Meditation For Adults (Paperback) (ISBN-13: 9781922531155)

Are you looking for relaxing ways to remove the stress and anxiety from your life? Are you a dog owner or someone who just loves animals in general? Have you considered using coloring as a medium to heal and rejuvenate your mind?

Let's face it. We live in a chaotic world where we face multiple demands on our time. At work we are often overloaded with things to do and more seems to be expected of us at every turn. Stress, anxiety and other mental conditions are now at an all time high and show no signs of halting or even slowing down. So what do you do to take a bit of time out after a long day and unwind, because reaching for the wine is unsustainable?

This stress relieving dog coloring book is great for dog lovers or anyone who would like a delightful image to color in. There are 23 unique images to color both in white and black variations of different breeds in different settings. Within its pages you will enjoy:

- Forty six pages to color

- An opportunity to unwind

- A pastime that allows you to relax and concentrate at the same time

- A place to get creative

- Original ways to practice mindfulness and meditation

- Ways to refresh and restore lost energy

- And more...

Coloring images and bringing them to life is a great way to feel a sense of pride and achievement, while also allowing you to relieve yourself of the pressures you face. Without even realising it you can spend a couple of hours doing something relaxing that will have a long term and profound impact on you.

Scroll up and click "Buy Now" for a copy of this delightful adult coloring book and see what impact it could have on your mental wellbeing.

Author: Nora Reid
ISBN-10: 1922531154
ISBN-13: 9781922531155
Publisher: Alex Gibbons
Language: English
Published: 12/02/2020
Pages: 94
Format: Paperback
Weight: 0.53lbs
Size: 11.00h x 8.50w x 0.19d