Beauty of a Gram (Paperback) (ISBN-13: 9781504946759)

The world is infected with false diet beliefs and distorted self-images. Today the media pushes strong beauty benchmarks and conformity, causing women to start dangerous or foolhardy diets without seeing any true long-term benefit in their body weights or shapes. Illness and further weight gain, through dieting, have become more frequent than ever as has low self-confidence and negative self-perception in young minds. This book is meant to help change misleading attitudes towards diets and false eating habits and will help readers better understand their bodies and minds.

Author: P. Kern
ISBN-10: 1504946758
ISBN-13: 9781504946759
Publisher: Authorhouse
Language: English
Published: 08/11/2015
Pages: 198
Format: Paperback
Weight: 0.48lbs
Size: 8.00h x 5.00w x 0.45d