Becoming Bionic: A Self-Care Workbook for Surgery Recovery (Paperback) (ISBN-13: 9781094738239)

his unique workbook takes a creative approach to addressing self-care. This fun journal makes the perfect companion for those recovering from reconstructive surgery. Sometimes after surgery, moods can go up and down. This unique recovery journal was designed to help patients practice self-care each dare. Monthly calendars make it easy to track doctor appointments, physical therapy sessions, medication schedules, and fun outings with friends. Journal prompts help the newly bionic document their feelings, analyze their emotions, rate their moods, record a gratitude journal, and make positive affirmations. Make filling out this workbook a positive coping skill while healing from your injury or broken bone.This workbook is great for those under a doctor's care. Not to be used in place of standard medical treatment.

Author: Medical Essentials
ISBN-10: 1094738239
ISBN-13: 9781094738239
Publisher: Independently Published
Language: English
Published: 04/16/2019
Pages: 152
Format: Paperback
Weight: 0.69lbs
Size: 10.00h x 8.00w x 0.33d