Becoming You (Paperback) (ISBN-13: 9781763827028)

Gentle, provocative, and deeply human - Becoming You is a journey home.

In a world overflowing with quick fixes, surface-level inspiration, and promises of instant transformation, Becoming You dares to go deeper. This is not just another self-help book. It is an invitation to strip away the noise, to soften into the truth of your own essence, and to rediscover the light you've always carried.

Written by Alison Dunlop - an intuitive kinesiologist with over 12 years of experience supporting clients to release limiting beliefs, clear emotional baggage, and reconnect with their true selves - this book offers a unique blend of wisdom, warmth, and refreshing honesty. Alison has sat with hundreds of women over the years, holding space for their struggles and their breakthroughs. Out of those sacred sessions, "Becoming You" was born.

At its heart, the book delivers a powerful reminder: you are not broken - you are becoming.

Alison shares her journey and those of her clients with raw authenticity, weaving personal insight with practical soul practices that readers can easily apply to their own lives. Each chapter is designed to gently peel back the layers of conditioning, perfectionism, and disconnection that so many of us carry, helping readers to:

Release outdated patterns, beliefs, and emotional weight.

Calm the nervous system and nurture emotional regulation.

Rebuild self-trust and cultivate confidence from within.

Recognise subtle, soul-level shifts that create lasting change.

Reconnect with their essence and live with greater authenticity.

Becoming You is not about becoming someone new. It is about remembering the wholeness you've always had, the truth you've always known, and the light that has never left you - even when life has felt heavy or overwhelming.

With a style that is equal parts gentle and provocative, Alison challenges readers to let go of the endless cycle of "fixing themselves" and instead embrace the sometimes messy, always human process of becoming. She offers stories, reflections, and practices that don't gloss over the hard parts but instead remind us that growth is imperfect, personal, and deeply beautiful.

This book will resonate with those who are soul-curious, burnt out, or longing for authenticity in a world of filters and facades. It is an uplifting companion for anyone who wants to feel more grounded, more connected, and more at home in their own skin.