Bedtime Meditations for Kids: The benefits of guided sleep meditation along with a collection of bedtime stories for children to fall asleep quickly (Paperback) (ISBN-13: 9798642187760)

Studies have shown that children who sleep peacefully develop positive traits such as concentration in classwork, self-control, and empathy, among others.

Sleep is such an important part of a kid's emotional and physical well-being however it's quite usual for kids to go through a phase where they have difficulty getting to sleep or staying asleep.

Bedtime meditations for kids offers powerfully effective relaxation tips and techniques and is especially helpful for boosting your child's restful sleep.

By reading this book you will discover:

- Which are the different sleep patterns in new-borns and children (up to 13 years old);

- Different tips and techniques that you can use to improve your child sleep pattern;

- Different tips that you can use to relax your child before bedtime;

- A collection of more than 15 meditations and short stories created to guide your kid through visualization for relaxing his body, expanding his imagination and help him drift off to sleepy land naturally and easily. Meditations contained are not hypnosis or any sort of dangerous techniques. They are simply stories to help children to relax and self-soothe.

and much, much more

Try this book into your kid's bedtime routine, scroll up the page and click the BUY button NOW