Bedtime Stories for Adults: (Book 3) Buddha's Meditation Through Relaxing Sleep Stories to Eliminate Anxiety, Panic Attacks, Improve Mindfulness f (Paperback) (ISBN-13: 9798620515080)

Through recent studies, it has been discovered that Buddha was able to maintain his calm and spirituality elevated through a specific type of meditation

This allowed him and his practitioners to be able to sleep soundly without insomnia. In fact, the importance of quality sleep and how this can damage our lives if it is not taken care of has always been recognized, causing numerous diseases and physical and mental disorders.

The goal of Bedtime Stories for Adults (Book 3) is to elevate your psycho-physical well-being and your spirituality through special meditation bed stories that contain powerful subliminal messages that refer to the special meditation used by Buddha.

• 11 Powerful Meditation Stories to Increase the Connection with Yourself and the Universe

• You Will Increase Your Mental Health and Your Spirituality Thanks to the Unconscious Techniques Contained in the Stories (Applied by Buddha and His Disciples)

• You Will Learn Meditation in a Serious and Passive Way Simply by Lying in Bed, Even if You Have Never Had Time to Meditate so Far

• You Will Increase your Mental Well-Being Thanks to These Meditative Stories, Even if You Are Not a Religious Type

• You Will Dramatically Increase Your Levels of Focus and Mental Concentration During the Day so You Will Reach Your Goals Faster

• You Will Increase Your Levels of Calm, and Getting Angry Will Become Very Difficult

• You Will Increase Your Melatonin Levels by the Third Night and You Will Be Able to Sleep Like a Baby

• You will Be 10 Times More Productive During the Day... AND MORE

Bedtime Stories for Adults (Book 3) will allow you to be able to sleep deeply and elevate your spirituality and inner well-being from the first night of reading even if you have never done meditation in your life (for lack of time or because you think you are not capable) and you have always been stuffed with pills against insomnia.

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