Before Your Feet Hit the Floor: Morning Stretches Before You Get Out of Bed (Paperback) (ISBN-13: 9781733811606)

This book is intended for anyone and everyone looking for a gentle way to get the body moving after a night of rest. My mission is to provide individuals with a safe, comfortable, loving space where each individual is welcome to explore health and wellness in their own way and open their lives to personal transformation. I believe that when each individual person takes the journey inward, anything in our lives can be improved and achieved. It is my passion to bring these practices to all; and assist all my brothers and sisters in transforming a life of fear, stress, and discomfort into a life of love, peace and compassion.

Author: Donna Volpe-Nault
ISBN-10: 1733811605
ISBN-13: 9781733811606
Publisher: Donna Volpe-Nault
Language: English
Published: 05/23/2019
Pages: 28
Format: Paperback
Weight: 0.12lbs
Size: 9.00h x 6.00w x 0.07d