Begin with You: Boost Your Mental Wellbeing and Satisfaction at Work by Velzeboer, Petra

Begin with You: Invest in Your Mental Well-Being and Satisfaction at Work (Hardcover) (ISBN-13: 9781398610330)

Vendor: Petra Velzeboer
Product type: Books
Format: Hardcover
$61.00
$61.00
$61.00
Subtotal: $61.00
Begin with You: Boost Your Mental Wellbeing and Satisfaction at Work by Velzeboer, Petra

Begin with You: Invest in Your Mental Well-Being and Satisfaction at Work

$61.00
Begin with You: Boost Your Mental Wellbeing and Satisfaction at Work by Velzeboer, Petra

Begin with You: Invest in Your Mental Well-Being and Satisfaction at Work

$61.00
Format: Hardcover
Description
Description
x

Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It's time to Begin With You.

In this book, renowned mental health expert Petra Velzeboer demonstrates that the true path to a successful career is a mindful approach which prioritizes your wellbeing and mental health. Begin With You draws on case studies, psychological research and the author's first-hand experiences to highlight the methods and strategies that will lead to both a rewarding career and life.

Improving your mental wellbeing is always the first step to improving your productivity, satisfaction and creativity regardless of your seniority or sector. From self-assessment and time management to building a support network and becoming a mental health champion in the workplace, Begin With You is the complete guide to transforming your life and career for the better.

Author: Petra Velzeboer
ISBN-10: 139861033X
ISBN-13: 9781398610330
Publisher: Kogan Page
Language: English
Published: 05/30/2023
Pages: 216
Format: Hardcover
Weight: 0.76lbs
Size: 8.00h x 5.00w x 0.75d
By Petra Velzeboer
By Petra Velzeboer
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Petra Velzeboer is a renowned mental health expert, keynote speaker and CEO of PVL, a mental health consultancy. She is also a psychotherapist with an MSc in Psychodynamics of Human Development and is a qualified ORSC & CTI Certified Coach.

She grew up in the infamous Children of God cult and so her first-hand experiences of trauma, struggle and overcoming make her uniquely positioned to highlight the importance of mental wellbeing both at work and in our personal lives. Petra Velzeboer is based in London, UK.

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