Beginner Aerial Silks Pose Guide (Paperback) (ISBN-13: 9781515309826)

This 75 page Beginner's Pose Guide to Aerial Silks covers 40+ basic poses to get you started on your aerial journey. With full color photos and detailed descriptions this guide covers warm up and conditioning exercises, three different footlocks, 25+ poses from those footlocks, wrist wraps, poses from wrist wraps, and basic inversions. This guide is a great companion for the aspiring aerialist and as always, recommended to go alongside your aerial practice with a competent aerial instructor.

Author: Jenya Kushnir, Marina Turner
ISBN-10: 1515309827
ISBN-13: 9781515309826
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/25/2015
Pages: 76
Format: Paperback
Weight: 0.59lbs
Size: 11.00h x 8.50w x 0.20d