Beginner Pole Dancing: For Fitness and Fun (Paperback) (ISBN-13: 9781521190753)

Pole Dancing Series: Book 1

Have you ever imagined yourself pole dancing? Have you ever caught yourself looking at a pole dancer and wishing it was you doing these amazing tricks?

Fortunately, there is a way to, and this book will show you just how to get started. You will learn about some amazing and mind-blowing beginner activities to help you with your pole dancing journey, including the following:

How to do the basic walk-around the pole easierHow to climb the pole and overcoming your fear of itBasic spins to take your pole dancing to the next levelSexy slides to make you look like a superstar

Pole dancing combines art and exercise. If you can imagine yourself as a "fit artist" then this sport is for you

Author: Danni Peck
ISBN-10: 1521190755
ISBN-13: 9781521190753
Publisher: Independently Published
Language: English
Published: 04/30/2017
Pages: 64
Format: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.13d