Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier by Johnson, Maria

Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier (Paperback) (ISBN-13: 9781539682592)

Vendor: Maria Johnson
Product type: Books
Format: Paperback
$7.50
$7.50
$7.50
Subtotal: $7.50
Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier by Johnson, Maria

Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier

$7.50
Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier by Johnson, Maria

Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier

$7.50
Format: Paperback
Description
Description
x
Stress has become a large part of our every day life, making us anxious, exhausted and sometimes even affecting our health. This simple meditation book takes you step-by-step through meditation practices that are designed with a busy lifestyle in mind. Using these practices you can relieve stress, relax, and unwind. You can start to feel a deep inner peace. From quick breathing meditations that will calm you down in seconds, to how to fit meditation into the corners of your busy day, this no-fluff meditation guide helps you find the peace you deserve.

Author: Maria Johnson, Linda Johnson
ISBN-10: 1539682595
ISBN-13: 9781539682592
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/02/2016
Pages: 80
Format: Paperback
Weight: 0.26lbs
Size: 9.02h x 5.98w x 0.17d

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