Beginning Mental Training Skills for Curling (Paperback) (ISBN-13: 9781516812431)

A long time coach, educator and sports enthusiast I have especially enjoyed the study of Mental Training. The one thing that we have control over is the one thing that can effect performance the most. I began studying sport psychology in 1991 and included it as part of my studies in every aspect since then. During my studies and 20+ years of coaching, I have seen every effect of outside influences and interference in performance on and off the field. Studies Include: - Advanced Coaching Diploma - Sports Science Associate Degree - Level 3 NCCP Softball Coach (Canada) - Periodization - Strength and Conditioning Expert (P-SCE) - Periodization - Planning Specialist (P-PS) - Periodization - Personal Trainer (P-PT) - Junior Athlete Specialist (JATS) Feel free to contact me at shannonmcdougall.com for further information. Cheers.