Behind the Mask (Paperback) (ISBN-13: 9781035880706)

This book is raw and honest about our society today and how many of us live life behind our masks. Are you afraid to show your authentic self to your colleagues, family, or even your partner? Are you hiding behind a façade of success and bravado, trying to win approval from people, or afraid to show weakness and vulnerability? Are you feeling like a pressure cooker, worried any moment you may blow your stack and lose your cool? Is this feeling affecting your health and lifestyle?

Behind the Mask is bravely written by Bill Whitting, who openly admits to his personal struggles and lived experiences that affected his happiness and led to depression and feelings of loneliness.

Understanding the importance of asking for help, Behind the Mask is a roadmap to find your authentic self. Using a broad range of topics and lived experiences the author will take you on a confronting journey - an empowering journey and help you discover you - your true self Behind the Mask.