Belly Fat Six (Paperback) (ISBN-13: 9798352892251)

There are knowledge gaps in our nutrition. We believe there are two types of carbohydrates! There are in fact three types of carbohydrates.

New Labels: We are familiar with two types of carbohydrates, complex and simplex that are applied to our food resources because these carbohydrates perform in a particular way.

However, we have allowed some food types to be categorised as simple carbohydrates when these particular food types, really don't fit into the normal simple and complex categories. Therefore, for the purpose of Belly Fat Six we have assigned new labels for carbohydrates that are more specific terms than simple and complex and separate out the foods that make us fat and prevent weight loss, these foods are the Belly Fat Six and form my new category of carbohydrates. The term Simple carbohydrate has also been redefined. These new labels designed because of this research and for the easy recognition of the Belly Fat Six help me immediately distinguish nutritious and not so nutritious foods!

Identifying nutritious foods that reduced stresses on my body's digestion system means that I can eat less, be healthier, less exhausted and spend less time being nutritionally anxious about myself.

The Belly Fat Six is not so revolutionary as being an alternative way to look at the same old dietary problems. However, the alternative way, is for me, a superior means of analysis. The adage is that, when we keep doing the same things we can expect to be, at best, in the same position. Therefore, the Belly Fat Six is a new lifestyle change that moves forward our thinking by injecting change into industrial norms. The change is the way the Belly Fat Six categorises carbohydrates. See for yourself!

Author: Finlay Clargo,Paul Clargaux
ISBN-13: 9798352892251
Publisher: Independently Published
Language: English
Published: 09/15/2022
Pages: 162
Format: Paperback
Weight: 0.50lbs
Size: 9.00h x 6.00w x 0.35d