Best 50 Banana Recipes (Paperback) (ISBN-13: 9781558673120)

Bananas are an almost perfect food. A large, ripe banana contains only 100 calories; is very low in sodium, high in potassium and fibre, and a good source of Vitamins A, B6 and folic acid; is often the first solid food offered to infants; and is one of the last solid foods managed by the aged. Bananas are easy to digest and great for hypoallergenic diets. In short - an almost perfect food! Here are 50 great banana recipes including breakfast, shakes, sandwiches, main dishes, and desserts.

Author: David Woods
ISBN-10: 1558673121
ISBN-13: 9781558673120
Publisher: Nitty Gritty Cookbooks
Language: English
Published: 09/01/2005
Pages: 80
Format: Paperback
Weight: 0.15lbs
Size: 6.04h x 4.56w x 0.20d