Better Body Through Weights by Steppe, Doug

Better Body Through Weights (Paperback) (ISBN-13: 9781329019010)

Vendor: Doug Steppe
Product type: Books
Format: Paperback
$12.50
$12.50
$12.50
Subtotal: $12.50
Better Body Through Weights by Steppe, Doug

Better Body Through Weights

$12.50
Better Body Through Weights by Steppe, Doug

Better Body Through Weights

$12.50
Format: Paperback
Description
Description
x
In this workout routine you will find many reasons to lift weights, determine what it can do for you, how to approach your workouts, best methods, and an extensive full workout for beginner to advanced bodybuilders. Proper use of this complete routine, not just the workout section, will insure that you follow the correct approach to the three areas of diet, workouts, and a thought process. All of this promotes a healthy exercise lifestyle.

Author: Doug Steppe
ISBN-10: 1329019016
ISBN-13: 9781329019010
Publisher: Lulu.com
Language: English
Published: 02/25/2023
Pages: 44
Format: Paperback
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.11d

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