Better Body Wannabe: 12 Top Trainers Reveal the Real Skinny on Eating and Exercising for a More Healthy, Happy, and Fit YOU (Paperback) (ISBN-13: 9780615929811)

Tiffany Youngren is the founder and CEO of www.TransferofHealth.com, a website-slash-blog featuring recipes, wellness tips, fitness articles, and more, which she started in 2011. In the process of researching food and exercise for her own family's wellness, and to develop TransferofHealth.com, she has met and developed relationships with countless bloggers, dietitians, foodies, naturopaths, and other health and wellness professionals, as well as fitness experts. Tiffany and her husband of over twenty years, Duane, have three grown children. Both grew up in scenic Skagit County in Northwest Washington, where they sold real estate for over eighteen years. Tiffany was active in the community, business organizations, and her church, where she sang with several of the worship teams at Christ the King Community Church locations in Northwest Washington. She moved to Austin, Texas, with her family in 2008, then to Columbus, Montana, in 2012. She continues to thrive in the business world where she assists entrepreneurs, management, and employees in a variety of industries including real estate and finance. You can see what Tiffany is working on now by visiting her LinkedIn profile at www.linkedin.com/in/tiffanyyoungren/. Tiffany has always loved to cook, and considers herself a huge foodie. Nutrition has been an interest of Tiffany's for some time, and she has an innate fondness for physical fitness. She was an athlete in high school, and enjoyed sampling many of the workouts featured in her new book, Better Body Wannabe, including P90X, yoga, pilates, and Zumba. Fitness has also played a big role in Tiffany's interest in health and longevity. Like readers of her book, Tiffany struggles with making time to work out-and talking herself into doing it when she does have time. Compiling the trainers' interviews for Better Body Wannabe has allowed her to see that fitness is a lifestyle, not an event-a truly encouraging thought! She sincerely hopes the book encourages others as well.