Better Than the Binge: Overcoming the Social Obligation of Alcohol (Paperback) (ISBN-13: 9781619616875)

Eliminating alcohol from your life is a surefire way to up your game, personally and professionally. But in today's world, drinking is a frequent social obligation, and the pressure to "have a drink" can be tremendous. Adam Lamb said, "I'm all set," to booze and he is happier, healthier, and a more successful version of himself without it. In Better than the Binge, he offers powerful arguments for quitting, as well as tips on how to do it without becoming a social outcast. This book isn't aimed at serious alcoholics but at the everyday Joe or Jill who feels compelled by their peers to drink at parties, sporting events, and after-work gatherings. Adam provides information, motivation, and proven strategies for kicking the casual alcohol habit-from ways to navigate your social situations to different habits you can adopt to ease the stress of quitting. Better than the Binge is your map to a richer life, because not drinking is the new cool.

Author: Adam S. Lamb
ISBN-10: 1619616874
ISBN-13: 9781619616875
Publisher: Lioncrest Publishing
Language: English
Published: 10/07/2017
Pages: 160
Format: Paperback
Weight: 0.42lbs
Size: 8.50h x 5.51w x 0.34d