Between Tides: A 90-Day Journal for Reflection, Action & Growth (Paperback) (ISBN-13: 9780228810667)

Between Tides: Your companion for reflection, action, and growth.

sure-foot-ed /ˌSHo͝orˈfo͝odəd/

adjective: unlikely to stumble or slip. Confident and competent.

Are you shifting into a new chapter of life? Are you looking for a way to gain clarity and focus but unsure where to start? The Surefooted Journal(TM) is designed for you. It's more than just a journal, it's a pathway, a journey to help you reflect, reset and reconnect with what matters most.

Surefooted, proudly founded in the beautiful landscape of Nova Scotia, Canada, guides you through your journey using the three foundational pillars of wellness: nature, movement, and connection. Through science-backed techniques, practical tools, and motivating prompts, you'll be guided into meaningful action to turn your goals into reality.

Whether you're experienced with journaling or new to the practice, these pages support you to identify your values, set clear priorities, and create inspiring goals for this season of your life. Between Tides is a journey of reconnecting with your wisdom in the ebbs and flows life brings.

As one user put it: "The questions and prompts are so thoughtful and much more effective than other journals I've tried. They encourage action, not just reflection."

Take time for yourself today. Start your journey with the Surefooted Journal(TM) and enrich your life, one page at a time.