Beyond Calories and Exercise: Why Can't I Lose Weight by Hardy, Robert E.

Beyond Calories and Exercise: Why Can't I Lose Weight (Paperback) (ISBN-13: 9781492915737)

Vendor: Robert E. Hardy
Product type: Books
Format: Paperback
$19.95
$19.95
$19.95
Subtotal: $19.95
Beyond Calories and Exercise: Why Can't I Lose Weight by Hardy, Robert E.

Beyond Calories and Exercise: Why Can't I Lose Weight

$19.95
Beyond Calories and Exercise: Why Can't I Lose Weight by Hardy, Robert E.

Beyond Calories and Exercise: Why Can't I Lose Weight

$19.95
Format: Paperback
Description
Description
x
This book is an educational model designed for permanent weight loss. Inter-active exercises are used to "walk" the reader through the process to LEARN the concepts, APPLY the concepts, and the Outcome will be a permanent weight loss.

Author: Robert E. Hardy
ISBN-10: 1492915734
ISBN-13: 9781492915737
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/21/2017
Pages: 96
Format: Paperback
Weight: 0.54lbs
Size: 11.02h x 8.50w x 0.20d
By Robert E. Hardy
By Robert E. Hardy
x
Dr. Hardy is a Minnesota psychologist. In 1991 he co-authored SELF-DEFEATING BEHAVIORS (Harper/Collins). The book continues in publication, and is considered the classic work on the subject. He has spent his career designing and applying models to help individuals, and organizations eliminate negative patterns of behavior. This book is a result of developing his theory into an educational model. First, individuals LEARN the model. Then, they APPLY the model. The OUTCOME will be a permanent behavioral change.

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