Beyond Fitness: Revealing The Secrets To An Active, Pain-Free Life (Paperback) (ISBN-13: 9781986039994)

FACT: People suffer from pain and injuries longer than necessary because they have been given bad information about their health. The truth is that there are millions of people each and every day that can no longer live the fit and active life they love. The tragedy is that SO many are just a few small changes from doing absolutely EVERYTHING they desire. If you are an active adult and are fearful that pain or stiffness will affect your golf game, tennis match, or even CrossFit workouts then it's time to read this book. Here is what Dr. Justin reveals: -The biggest myths your doctor told you about your health -Why your low back pain hasn't gone away- and what to do about it -Why the medical system has it all wrong, and how you can make it right -What workouts are actually making you worse- and which ones will make you better...

Author: Justin Rabinowitz
ISBN-10: 1986039994
ISBN-13: 9781986039994
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/05/2018
Pages: 76
Format: Paperback
Weight: 0.18lbs
Size: 8.00h x 5.00w x 0.16d