Beyond Hot and Crazy: A Radical Guide to Living Well with Menopause (Paperback) (ISBN-13: 9781999914912)

Menopause is a natural and normal process - not a medical condition If you are experiencing symptoms it's your body's way of telling you something is out of alignment. This is typically related to stress, diet, beliefs and disconnection form who you are as a women. In this empowering book, Pam Lob an expert in health and well-being takes a holistic view on menopause. Gives you information to make informed treatment decisions and offers practical tips and practices to look after your body, mind, emotions and spirit. This book is aimed at all women who want to feel healthy, joyful and full of vitality no matter what there age and to help prevent and reduce menopausal symptoms.

Author: Rachael Jayne Groover
ISBN-10: 1999914910
ISBN-13: 9781999914912
Publisher: Pam Lob
Language: English
Published: 02/10/2018
Pages: 184
Format: Paperback
Weight: 0.61lbs
Size: 9.02h x 5.98w x 0.42d