Beyond the GYM: Fitness Tips to use in your life outside the gym (Paperback) (ISBN-13: 9798419500365)

Most of us struggle with finding the motivation to go to the gym right? We all know that the gym can be quite time-consuming, costly, and draining, at times.

Fitness doesn't have to be an all-consuming activity that forces you to take time out of your day to rearrange your schedule.I know you're probably thinking, "If I want to lose weight, build muscle, or tone my body, then working out is essential." Correct, but going to the gym is just one of the tools in your tool belt! Let me show you some more!

Author: Kat Floyd
ISBN-13: 9798419500365
Publisher: Independently Published
Language: English
Published: 02/18/2022
Pages: 54
Format: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.14d