Bikini Competition - Sarah Brooks: Ultimate Bikini Competition Diet Cookbook! Bikini Competitors Guide With Carb Cycling And Clean Eating Recipes To P (Paperback) (ISBN-13: 9781514357750)

BIKINI COMPETITION ULTIMATE DIET COOKBOOK AND CLEAN EATING RECIPES TO WIN YOUR BIKINI FITNESS COMPETITION

This "Bikini Competition" book contains proven steps and strategies on how to win your bikini fitness competition with the right kind of diet.

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Joining a bikini competition is a lot more than looking sexy in a bikini. It takes a lot of self-discipline and control to be able to look fit in time for the competition. You need to understand the different kinds of diet plans that you can try to keep your body fit and toned. This book contains a brief background about popular diet plans, such as carb cycling, clean eating, and Paleo. You will also find simple recipes that you can try at home.

You can get some tips and information about bikini competitions and what the judges look for when judging the contestants. This will at least give you an idea what to improve on and what to avoid before joining the competition. You will also learn about different supplements that you can take before the competition to maintain your fit and toned physique.

Finally, this book will also give you some tips and techniques to keep your motivation high, and will also help you win the competition. After all, it is important that both your mind and body are in excellent condition if you want to be declared as the winner.

Here Is A Preview Of What You'll Learn...

• Introduction To Bikini Competition
• What The Judges Are Looking For
• Bikini Competition Diet Cookbook Outline
• Carb Cycling Diet For Bikini Competitors
• Carb Cycling Recipes For Bikini Competitors
• Clean Eating Recipes For Weight Loss
• Paleo Diet For Bikini Competitors
• Paleo Diet Recipes
• Supplements For Bikini Competition
• How To Keep Motivation High And Win
• Much, Much More

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Author: Sarah Brooks
ISBN-10: 1514357755
ISBN-13: 9781514357750
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/01/2015
Pages: 36
Format: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.07d