Bikram's Beginning Yoga Class by Choudhury, Bikram

Bikram's Beginning Yoga Class (Paperback) (ISBN-13: 9781585420209)

Vendor: Bikram Choudhury
Product type: Books
Format: Paperback
$22.00
$22.00
$22.00
Subtotal: $22.00
Bikram's Beginning Yoga Class by Choudhury, Bikram

Bikram's Beginning Yoga Class

$22.00
Bikram's Beginning Yoga Class by Choudhury, Bikram

Bikram's Beginning Yoga Class

$22.00
Format: Paperback
Description
Description
x
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.

With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.

Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh

Author: Bikram Choudhury
ISBN-10: 1585420204
ISBN-13: 9781585420209
Publisher: Tarcherperigee
Language: English
Published: 08/07/2000
Pages: 224
Format: Paperback
Weight: 0.75lbs
Size: 9.10h x 7.80w x 0.60d
By Bikram Choudhury
By Bikram Choudhury
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Born in Calcutta, Bikram Choudhury began studying yoga at the age of four. Bikram's Yoga College operates to overflow capacity in Beverly Hills, New York City, and at other locations around the world.

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