Blood Type a Diet Cookbook for Senior: A Symphony of Wellness Through Tailored Diets, Gentle Exercises, and Stress (Paperback) (ISBN-13: 9798882948237)

A Symphony of Wellness Through Tailored Diets, Gentle Exercises, and Stress Harmony.' Discover the keys to longevity as we delve into personalized nutrition designed for seniors, gentle yet effective exercise routines, and stress management techniques that transform the golden years into a period of vitality and joy. This comprehensive guide unveils the secrets to holistic health, ensuring a fulfilling and energetic life beyond the age of 60.

Author: Herbert R. Anderson
ISBN-13: 9798882948237
Publisher: Independently Published
Language: English
Published: 02/26/2024
Pages: 228
Format: Paperback
Weight: 0.68lbs
Size: 9.00h x 6.00w x 0.48d