Body, Breath and Energy: Identifying and dissolving blocks to freedom (Paperback) (ISBN-13: 9798342213769)

Describing and explaining a way of working with breath, touch and relationship to discharge held emotions and release physical tension. This gentle and relational approach derives from the work of Wilhelm Reich, the founder of body psychotherapy, who believed that the pleasurable background sensation of free breathing creates a ground of well-being which gives us a basis for living creatively and in relationship with others.

Author: Kate Ellis,Nick Totton
ISBN-13: 9798342213769
Publisher: Independently Published
Language: English
Published: 10/15/2024
Pages: 58
Format: Paperback
Weight: 0.20lbs
Size: 9.00h x 6.00w x 0.12d