Body Reset Diet: Record Your Weight Loss Progress (with BMI Chart) (Paperback) (ISBN-13: 9781681851280)

Reset your body to your pre-pregnancy glory by regular exercise and eating the right kinds of food. But shedding pounds is more difficult than gaining them. That's why you need to be constantly motivated by seeing visuals of your progress. So write down the food you eat, complete with portion sizes and nutritional content. Start writing today!

Author: Speedy Publishing LLC
ISBN-10: 1681851288
ISBN-13: 9781681851280
Publisher: Weight a Bit
Language: English
Published: 05/04/2015
Pages: 106
Format: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d