Body Revolution: Transform Your Health and Body from the Comfort of Your Own Home (Paperback) (ISBN-13: 9798369912539)

Body Revolution is focuses on the idea that you can improve your health and fitness from the comfort of your own home.
This approach to wellness emphasizes the use of bodyweight exercises, mindfulness practices, and other activities that can be done at home without the need for expensive gym equipment or memberships.
The goal of the Body Revolution is to make health and wellness more accessible to people of all fitness levels, backgrounds, and budgets.

Author: Adrian Andrei
ISBN-10: 8369912532
ISBN-13: 9798369912539
Publisher: Independently Published
Language: English
Published: 12/15/2022
Pages: 34
Format: Paperback
Weight: 0.13lbs
Size: 9.00h x 6.00w x 0.07d