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Body Scan Meditation: Meditation technique (Paperback) (ISBN-13: 9798858436270)
Vendor:
Ancuta Elena Visan
Product type:
Books
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Subtotal:
$25.00
Description
xBody Scan Meditation is a mindfulness practice that involves focusing one's awareness on different parts of the body to release physical tension and stress. The purpose of Body Scan Meditation is to cultivate a deeper connection with the body, increase self-awareness, and promote relaxation.
Author: Ancuta Elena Visan
ISBN-10: 885843627X
ISBN-13: 9798858436270
Publisher: Independently Published
Language: English
Published: 08/22/2023
Pages: 42
Format: Paperback
Weight: 0.20lbs
Size: 9.00h x 6.00w x 0.11d
Author: Ancuta Elena Visan
ISBN-10: 885843627X
ISBN-13: 9798858436270
Publisher: Independently Published
Language: English
Published: 08/22/2023
Pages: 42
Format: Paperback
Weight: 0.20lbs
Size: 9.00h x 6.00w x 0.11d
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