Body School: A New Guide to Improved Movement in Daily Life (Paperback) (ISBN-13: 9781782550587)

"Body School is a user-friendly guide to making your body last a lifetime. Whether you are active of passive, looking to improve your skills or just find a solution to an ongoing injury or chronic pain, you will find help in these pages. The information is clearly laid out, the stretches, exercises and therapies easy to understand and easy to follow."--Publisher description.

Author: David Knox
ISBN-10: 1782550585
ISBN-13: 9781782550587
Publisher: Meyer & Meyer Sport
Language: English
Published: 10/28/2015
Pages: 360
Format: Paperback
Weight: 2.30lbs
Size: 9.90h x 7.60w x 0.90d