Body Wisdom: An Easy Guide to Maintaining a Comfortable (and Good Looking Body (Paperback) (ISBN-13: 9781452081571)

"Body Wisdom" gives clear, practical information and advice about the human body and how to maintain it in good working order. Written by an experienced physiotherapist it explains how and why you can prevent or reduce aches and pains, stiffness and injury by developing a few common-sense habits. Do you wish you could prevent or relieve that nagging back or neck ache? Do you find your troublesome knees or hips, shoulders or hands are limiting your activities - at work, at home, at leisure - and want to know how to improve them? "Body Wisdom" is full of informative text, drawings and case-histories - a useful reference for daily life, for all ages.

Author: Jackie Wright
ISBN-10: 1452081573
ISBN-13: 9781452081571
Publisher: Authorhouse UK
Language: English
Published: 10/28/2010
Pages: 96
Format: Paperback
Weight: 0.33lbs
Size: 9.00h x 6.00w x 0.23d