BodyDesigns Two-Week Detox Plan: Lose Weight and Get Healthy (Paperback) (ISBN-13: 9781503208261)

BodyDesigns Two-Week Detox Plan takes you through the process of eliminating foods that make you sick and fat while adding nourishing foods that heal your gut and liver. Weight loss and health go hand in hand. What makes you fat also makes you sick This book first educates the reader as to the importance of eating the right foods to heal their body so that they can easily shed fat. Mary has worked with clients for over 20 years and shares this successful program in this easy to read book. The program includes a morning protein shake, and uses real food for meals and snack choices throughout the day. Motivational quotes from clients who have succeeded on this plan are scattered throughout the book adding inspiration for the reader.

Author: Mary Sabat
ISBN-10: 1503208265
ISBN-13: 9781503208261
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/12/2014
Pages: 62
Format: Paperback
Weight: 0.21lbs
Size: 9.02h x 5.98w x 0.13d