Bodyweight Workouts You Can Do Anywhere No Gym, No Problem: Master bodyweight workouts for total fitness and transform your body with effective anywhe (Paperback) (ISBN-13: 9798874366414)

Learn the ins and outs of bodyweight exercises that can be adapted to your lifestyle and easily included into your everyday routine. This book is your passport to a more fit, stronger, and more resilient you. It includes routines that are travel-friendly for people who are always on the road, as well as exercises that are exhilarating for those who work out at home with minimum space and equipment.

Key Features:

• 
  
  Author: Williams Godwin
  ISBN-13: 9798874366414
  Publisher: Independently Published
  Language: English
  Published: 01/12/2024
  Pages: 42
  Format: Paperback
  Weight: 0.15lbs
  Size: 9.00h x 6.00w x 0.09d