Bone Tired (Paperback) (ISBN-13: 9781524550714)

My young daughter found it hard at times to wind down after a long day of being a kid. She would often ask "Daddy, can I have a story?" One night while wearing new jammies from the zoo that said "Bone Tired" on the front, I made up a story about a kid dinosaur named 'Bone Tired.' The name stuck. I naturally mixed in my therapy skills and Aislynn fell fast asleep. This book is a guided mediation for kids, that is mindful and thoughtfully takes the reader through a progressive relaxation experience through the eyes of a kid tyrannosaurs rex. This is the best bedtime book because it helps kids relax, calm down and fall asleep.