Boost Your Metabolism for Sustained Weight Loss: Tips to Speed Up Your Metabolism and Keep the Weight Off by Kness, Ron

Boost Your Metabolism for Sustained Weight Loss: Tips to Speed Up Your Metabolism and Keep the Weight Off (Paperback) (ISBN-13: 9781534939752)

Vendor: Ron Kness
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
Boost Your Metabolism for Sustained Weight Loss: Tips to Speed Up Your Metabolism and Keep the Weight Off by Kness, Ron

Boost Your Metabolism for Sustained Weight Loss: Tips to Speed Up Your Metabolism and Keep the Weight Off

$14.95
Boost Your Metabolism for Sustained Weight Loss: Tips to Speed Up Your Metabolism and Keep the Weight Off by Kness, Ron

Boost Your Metabolism for Sustained Weight Loss: Tips to Speed Up Your Metabolism and Keep the Weight Off

$14.95
Format: Paperback
Description
Description
x
You've probably heard someone say they can't lose weight because they have a naturally slow metabolism. You may have even said this yourself. Popular diet programs and exercise DVDs promise to "crank up your metabolism" for maximum fat burning, weight loss potential. It seems that this thing called metabolism is somehow directly related to losing weight, and healthy weight management. All of those points beg the question, "What exactly is metabolism, and is it possible to manipulate it to sustain weight loss?" By eating right and keeping active, you keep your metabolism operating properly. This means unneeded fat and waste products are eliminated instead of being stored as fat, or as poisons and toxins in your liver, leading to multiple chronic conditions. Later in this book you will discover proven ways to boost your metabolism through exercise and nutrition. It is possible ... and I'll show you how.

Author: Ron Kness
ISBN-10: 153493975X
ISBN-13: 9781534939752
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/26/2016
Pages: 56
Format: Paperback
Weight: 0.26lbs
Size: 9.00h x 6.00w x 0.15d
By Ron Kness
By Ron Kness
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I grew up in Central Minnesota, where my parents owned and operated a fishing resort. Once out of high school I tried a couple of semesters of college, only to quit halfway through the Spring term; I decided at that time that college wasn't for me. Then I decided to follow my father's previous occupation as an auto mechanic. I graduated from a two-year of vocational training course and worked as a mechanic. While in vocational training, I decided to join the National Guard where I eventually ended up working full-time for 32 years. So how does all of this relate to writing? In one of my leadership schools, the instructor, who was an English teacher at a juvenile detention center, presented writing to me in a whole new way - a way that started to develop my interest in working with words. Fast forward about 40 years and I now have over 50 books listed on Amazon for Kindle and CreateSpace. Besides my own writing, I also ghostwrite ebooks, reports, articles, blogs and do Kindle conversions for my clients on a variety of topics. Today my wife and I live in Gold Canyon, AZ, where you'll find me happily sitting in my office typing away on my laptop as I work on my next book or ghostwriting project . . . that is if we are not traveling on a cruise ship - our new-found mode of travel.

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