Boundaries 101: Learning to Recognize, Honor & Communicate Your Personal Limits (Paperback) (ISBN-13: 9781469922232)

This booklet is intended to serve as a study guide for a course by the same name. The course is an introduction on the subject; what boundaries are, why they may not be something we feel mastery around, and what we can do about it. This study guide is a collection of readings geared to prepare individuals for the 5-week course. The course offers basic information and hands-on training to people who may have had trouble setting boundaries and recognizing boundary violations in the past, or for people who would just like to strengthen their sense of Self.

Author: Toni Rahman
ISBN-10: 1469922231
ISBN-13: 9781469922232
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/07/2012
Pages: 108
Format: Paperback
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d