Boundaries for Empaths: Proven Ways to Establish Personal Boundaries as an Empath or Highly Sensitive Person - Say No Without Feeling Guilty (Paperback) (ISBN-13: 9781914909856)

Do you ever struggle with:

- Feeling life is out of control?

- Difficulty saying "no'?

- Difficulty in hearing "no"?

- Feeling guilty?

- Conflict at home?

- Resentment?

If so then this book is for you!

This book gives you answers to these and other tough questions, and shows you how to set healthy boundaries with your parents, spouses, children, friends, co-workers and even yourself.

LEARN EVERYTHING YOU NEED TO KNOW ABOUT BEING AN EMPATH

An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses.

Do you tend to attract toxic people and set poor boundaries?

If so, this book will help you.

Do you feel overwhelmed by negative energy and feel like you can't cope anymore?

This book will support you.

Do you want to heal yourself and find inner peace?

This book will show you the path.

DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?

- Major empathy

- Easily overwhelmed

- Strong intuition

- Love of nature

- Dislike of crowds

- Deep caring

- Problem solving

- High sensitivity

- Need for rest

- Dislike of conflict

- Trouble fitting in

- Isolation

- Boundary issues

- Unique view

- Easily overloaded

Written for the highly sensitive and empathic people of life, this book is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level.