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A must-read guide for meal preppers and busy home cooks who want to make healthy, one-dish meals
Bowls For Dummies, walks you through the steps you need to follow to create vibrant, delicious, and healthy one-bowl meals that are perfect for busy weeknights, filling out a meal prep schedule, or impressing your lunch and dinner guests. Wendy Jo Peterson, an expert culinary dietitian, draws on over 25 years' experience in cooking, recipe writing, and speaking, offering detailed guides to building hearty grain bowls, protein-packed breakfasts, and even globally inspired dinners.
Bowls For Dummies includes recipes from all around the world. You'll learn how to mix and match the ingredients in your kitchen to design interesting, tasty meals that satisfy the fussiest eaters in your home. You'll also discover how to stock your fridge and pantry, so you always have access to what you need to prepare a wholesome bowl.
Inside the book:
Perfect for beginner home cooks ready to make easy, nutritious, and customizable meals, Bowls For Dummies is also a can't-miss book for busy professionals, students, and anyone else interested in cooking fast, one-dish bowls that don't skimp on flavor or health.
Author: Wendy Jo Peterson
ISBN-10: 1394401841
ISBN-13: 9781394401840
Publisher: For Dummies
Language: English
Published: 07/08/2026
Pages: 288
Format: Paperback
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