Box That Bitch: Silence Your Inner Jerk and Make Your Mind Work for You Instead of Against You (Paperback) (ISBN-13: 9798556611672)

It's time to silence that bitch or son of a bitch who controls your thoughts

A real bitch named Lucy controlled Misty Weltzien's thoughts from the time she was a kid until she finally took charge and sent Lucy packing.

If a jerk lives in your mind, causing you to worry and doubt your potential, this book will teach you simple, fun, and practical ways to take back your power. If you sometimes feel like you are running on a hamster wheel, and there is not enough time in the day to fulfill your goals, this book will help you discover how to take our time back.

Misty explains the fascinating science behind negative thoughts and offers strategies for turning them into positive thoughts. By following the strategies she has learned over the years, you can make your mind work for you instead of against you much more quickly than she did

Here are just some of the fun, useful, life-altering things you will learn in Box That Bitch:

• Insight from neuroscientists and psychologists on how to defeat the negative-thought gremlins
• How to live a life full of fulfillment by changing your mindset
• Ways to create a vision that gives you maniacal drive
• Six practical strategies to build mental toughness
• How to create morning routines and healthy habits to help you stay positive
• And much more

If you are ready to evolve from a life of constant struggle to a life of great fulfillment, then "Box That Bitch" is the book for you