Boxing 101: Soviet Style: Master the Pendulum Step, Distance Control, Feints, Straight-Punch Combinations, Angles, and Structured Boxing Training (Paperback) (ISBN-13: 9798189071294)

Soviet-style boxing is not random bouncing and endless jabs. It is a disciplined system of distance control, pendulum movement, lead-hand preparation, straight-punch combinations, angle changes, and feints that create openings before the opponent can reset.

Boxing 101: Soviet Style turns those classic coaching principles into a modern, step-by-step training manual. You will learn how to move with purpose, manage range with the lead hand, punch while changing position, break rhythm, and exit safely after scoring-without copying any single fighter's look.

Inside this structured training guide, you will learn how to:

• Build a mobile Soviet-style stance with balanced posture and ready weight distribution
• Master the pendulum step without wasteful bouncing or loss of control
• Use the lead hand to probe, frame, feint, and find range
• Deliver clean straight-punch combinations-including one-twos, doubles, and moving attacks
• Coordinate punches with forward, back, lateral, and diagonal footwork
• Change rhythm and break predictable patterns
• Control distance on entry, exit, and interception
• Create angles after straight attacks instead of staying on the same line
• Use hand, foot, shoulder, and level feints to force reactions
• Defend and counter from distance with parries, slips, catches, and immediate straights
• Adapt against pressure fighters, southpaws, counterpunchers, and taller out-boxers
• Fix common mistakes like upright posture, straight-line retreats, and arm punching
• Train with shadowboxing, bag work, mitts, partner drills, and scoring-focused sparring
• Follow a progressive eight-week Soviet-style foundational program

You also get clear context on the Soviet boxing school's history and coaching philosophy, plus case studies of successful Soviet and post-Soviet fighters-so you can understand the system's logic and adapt it to your body, goals, and fight style.

Who this book is for: beginner and intermediate boxers, amateur competitors, coaches who want structured drill progressions, and fighters who want better distance control, straight punching, rhythm, and tactical discipline.

Train the system-not the stereotype. Build Soviet-style boxing the right way, one progressive lesson at a time.