Brain-Boosting Diet for Over 50: 100+ Easy Recipes to Sharpen Memory, Support Focus, and Protect Long-Term Brain Health (Paperback) (ISBN-13: 9798264367670)

Worried about memory lapses, brain fog, or losing focus as you age?
You're not alone-and the good news is, you can do something about it.
If you're over 50-or caring for someone who is-you already know how important brain health becomes. You want to stay sharp, independent, and energized for the years ahead.

This book makes it possible.

Unlike generic diet books, Brain-Boosting Diet for Over 50 is built on the latest research into nutrition and cognitive health. It shows you exactly how to use everyday foods to support memory, improve focus, and protect your brain-without complicated rules or hard-to-find ingredients.

Author: Rachael Baxter
ISBN-13: 9798264367670
Publisher: Independently Published
Language: English
Published: 09/08/2025
Pages: 122
Format: Paperback
Weight: 0.66lbs
Size: 11.00h x 8.50w x 0.26d