Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days (Paperback) (ISBN-13: 9781789290196)

Train your brain and regain your mental agility using the timed and focused exercises in The Brain Coach--and you will see a difference in just 40 days. Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an "all brain" workout every day over the specially devised 40-day program, you will learn how to optimize the performance of your brain, how "downtime" for your brain can enhance your mental powers, how to spark your creativity, improve your vocabulary for clearer thinking, deal with unhelpful brain responses--and much more besides.

Author: Gareth Moore
ISBN-10: 1789290198
ISBN-13: 9781789290196
Publisher: Michael O'Mara Books
Language: English
Published: 04/01/2019
Pages: 192
Format: Paperback
Weight: 0.55lbs
Size: 9.10h x 6.00w x 0.70d

About the Author
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally best-selling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic and Extreme Mazes. His books have sold over a million copies in the UK alone, and have been published in 29 different languages. He is also the creator of online brain-training site BrainedUp.com, and runs the daily puzzle site PuzzleMix.com.