Brain Fit!: How Smarter Thinking Can Save Your Brain (Paperback) (ISBN-13: 9780987147523)

Dr Jenny Brockis is a former Nightingale nurse from St Thomas's Hospital U.K. who changed careers to become a doctor. She was accepted into Bristol Medical School with the comment that "if you have worked as a nurse, you must know what you are letting yourself in for." Today, Jenny works as a brain fitness specialist. Frustrated by the current medical model that focuses on illness, Jenny has chosen instead to work with the wellness model, promoting better brain health and function through better lifestyle choices and is passionate about all things "brain". It is her mission to become the Jamie Oliver of brain fitness: To make brain fitness as widely known and accepted as physical fitness. Jenny helps businesses and individuals develop and benefit from a brain friendly work culture. She incorporates her knowledge into practical tools to empower others to regain focus, enhance learning and memory and maintain clarity of thinking even when under pressure. An engaging and inspiring speaker and author of two books, Jenny works to show you how to improve your mental flexibility and agility required to thrive in our increasingly complex world.